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Schedule as of May 1, 2015
All Classes One Hour Unless Otherwise Noted
Schedule
SUNDAY
GYM CLOSED
TUESDAY
5:30 pm: WMNs Kickboxing
5:30 pm: Kids
6:30-8 pm: Grappling for MMA
MONDAY
5:00 pm: Strength & Fitness
5:30 pm: Kids
6:00 pm: Muay Thai
7:00 pm: Brazilian Jiu Jitsu
8:00 pm: Mixed Martial Arts
SATURDAY
9:30 am: Strength & Fitness
10:30 am: Wrestling for MMA
11:30 am: Boxing for MMA
12:30 pm: Open Gym
12:30- 12:50 pm: 20-Minute Abs
THURSDAY
5:00 pm: Teen MMA
5:00 pm: Kids
5:30 pm: WMNs Kickboxing
6:30-7:30 pm: Open Gym
WEDNESDAY
5:00 pm: Teen MMA
6:00 pm: Boxing for MMA
7:00 pm: Brazilian Jiu Jitsu
7-7:30 pm: Strength & Fitness+
7:30-8 pm: Strength & Fitness
8:00 pm: Mixed Martial Arts
FRIDAY
5:30 pm: Boxing for MMA
6:30 pm: Brazilian Jiu Jitsu
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